I (Barb) also write a blog, The Self-Compassion Project. It’s an evolving one-year project to help me (and others) increase self-compassion. I plan to explore every technique, review relevant books, and interview any experts who will talk to me.
The Self-Compassion Project’s Facebook page is here.
I’d be honored to have you join me in the journey.
Barbara Markway, Ph.D., is a psychologist and author. Her work has been featured in numerous media outlets, including: the New York Times, Washington Post, Today Show, and Good Morning America. Her first book, Dying of Embarrassment, has been named one of the most scientifically valid self-help books in a study published in Professional Psychology, Research and Practice.
Greg Markway, Ph.D., is a psychologist and author. He has co-authored three self-help books with Barbara, as well as being featured on the Today Show and in Men's Health, Health, and many other popular publications. He has also been a featured presenter at conferences on social anxiety and selective mutism.
